All the things I've done to put my Hashimoto's into Remission

Important Health Disclaimer: This website does not replace any visit to your doctor’s. This website contains my personal experiences. I am not a doctor, but an experiencer/patient. I have successfully put Hashimoto’s into remission, but still have antibodies at this point. My work against my autoimmunity is a daily and continuous effort.

I am vegan, have both developed and diminished Hashimoto while being vegan and I will probably remain a vegan – for the animals and nature.

What you won’t find here is a praise of bone broth or other animal proteins – I think this may be interesting to fellow vegans.

Did you know?

I donate 10% of the profit I make from this website to reforestation projects
+ another 10% to farm animal sanctuaries.

And I’m f***ing happy about that!

Here are all the things that have helped me the most, all in one place:

Happiness!

No more narcissists/cluster Bs/satan/vampires. I am writing a whole website about it, Postnarc.

No longer being toxic towards myself

I deserve energy, joy and happiness. Empowered thinking / Self-Concept / Self-Esteem.

Finding Joy

Detoxing

TRS Detox
– Also, limiting your exposure to toxins.

Healthy cosmetics

Healthy cleaning products

Healthy food

Replenishing all the Nutrients

Vitamin D

The right kind of B-Vitamins

Vitamin C

Iron

Iodine

Selenium

Magnesium

The high quality multi-vitamin that helped me the most

Strengthening my Organs

Intestines

Liver
– Read about my 7-day liver detox (in detail, for free) and I drink raisin water to help my liver once in a while (While raisin water is often believed to have potential benefits for liver health, it’s important to note that scientific research specifically examining its effects on liver biochemistry is limited. I just do it because it feels good.)

Kidneys

Adrenals – Recovering from Adrenal Fatigue

Hypothalamus:
– What I’m doing to heal my hypothalamus

Pituitary Gland

Thyroid:
– Read about the most important nutrients for your thyroid.
– Limit your exposure to toxins.
– Scar tissue recovery (for one’s thyroid)